# Ingredients:
→ Dry Ingredients
01 - 1 cup whole wheat flour
02 - 1/2 cup rolled oats
03 - 1 scoop vanilla whey protein powder (about 30 grams)
04 - 1/2 cup coconut sugar or light brown sugar
05 - 1 teaspoon baking powder
06 - 1/2 teaspoon baking soda
07 - 1/4 teaspoon salt
→ Wet Ingredients
08 - 2 large eggs
09 - 1/2 cup unsweetened applesauce
10 - 1/3 cup Greek yogurt
11 - 1/4 cup milk (dairy or plant-based)
12 - 1 teaspoon vanilla extract
→ Add-ins
13 - 1 cup mixed berries (fresh or frozen; blueberries, raspberries, blackberries, strawberries, chopped if large)
# Instructions:
01 - Preheat oven to 350°F. Line a baking sheet with parchment paper.
02 - In a large mixing bowl, whisk together whole wheat flour, rolled oats, protein powder, sugar, baking powder, baking soda, and salt.
03 - Whisk eggs, applesauce, Greek yogurt, milk, and vanilla extract in a separate bowl until smooth.
04 - Pour the wet ingredients into the dry ingredients and mix gently until just incorporated. Avoid overmixing.
05 - Gently fold mixed berries into the batter.
06 - Scoop 1/4 cup mounds of batter onto the prepared baking sheet, leaving at least 2 inches between each.
07 - Bake for 13 to 15 minutes until muffin tops are lightly golden and a toothpick inserted into the center comes out clean.
08 - Allow muffin tops to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
